Success Story by my coach, Jeff Slamp that joined my team shortly after completing my 30 Day Fitness Challenge! Way to go Jeff!
THE CATS OUT OF THE BAG
by Jeff Slamp
Ok peeps…the cats out of the bag : ) As you can see by this picture I have been on a fitness journey for the past few months. It all started when I finally got tired of the physical shape I was in and knew that it wasn’t going to change unless I took the steps to do something about it.
I had been in contact with Kristia Yaphet Hord via Facebook as she was at the time holding a fit club at the Church we attend. As usual with all of us when the New Year comes around we resolute to make changes in our lives. I was invited by Kristia to join a Fitness Challenge she was organizing for those who wanted to get into the best shape of their lives. I took her up on that challenge and chose P90X as my fitness program of choice.
I had an amazing experience of holding myself accountable along with others from across the country and even Egypt with Diesel Diesel!!! Together we all supported each other in our fitness goals and held each other accountable in our efforts. I am still amazed at the 10lb weight loss and muscle gain I experienced from the commitment I made to get into shape.
Now don’t get me wrong here. I am far from perfect when it came to continuing on with my workouts after the challenge was complete. As a matter of fact I didn’t work out for more than a month and seen myself falling back into the same lifestyle I was living before I started in January. I decided that I needed to continue on with my efforts and entered the Beachbody Fitness Challenge and chose April as the beginning of my new fitness journey. Once again I am amazed at how I succeeded in reaching my goals of losing more weight, which I lost another 10lbs and gained back the muscle that I lost from my inactivity.
During all this that time I was so moved at the experience of being a part of an accountability group and the support we all received from Kristia that I decided to join her in her efforts and became a Fitness Coach like herself to help people get into the best shape of their lives.
My current goal is to continue on with P90X as my Fitness tool to get into shape for the next 60 days. I appreciate all of the support and encouragement from you and it is my hope that my efforts will influence you into making your own choices on your health and fitness goals. I am here to guide and support you when that time comes and WHEN you choose to get into the best shape of your life I hope you will allow me the opportunity to help you.
ARE YOU READY TO TO START?