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Just a few years ago, my world was falling apart. I made a decision 10 years ago to leave my full time management job to be a Stay at Home mom. I indulged in motherhood because both my parents had … Continue reading
Category Archives: Spiritual Health
5 Ways to De-Stress Your Life
When things are shaky and I feel uncertain, anxiety creeps in and LIES begin to manipulate my thinking. My perspective becomes cloudy, judgement is impaired and I feel fear setting in. DOES THIS SOUND LIKE YOU? When this happens, I … Continue reading
Spiritually Dressed for Success
Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. — Ephesians 6:13 (NIV) Thoughts on Today’s Verse… … Continue reading
An Awesome Weight Loss Testimony : “You formed my inward parts…”
TRULY AMAZING TESTIMONY: Psalm 139:13,14 You formed my inward parts; You covered me in my mother’s womb. I will praise You, for I am fearfully and wonderfully made; marvelous are Your works, and that my soul knows very well. The … Continue reading
When You’re Stuck Between a Rock and a Hard Place go HERE….
Isaiah 43 When You’re Between a Rock and a Hard Place 1-4 But now, God’s Message, the God who made you in the first place, Jacob, the One who got you started, Israel: “Don’t be afraid, I’ve redeemed you. I’ve … Continue reading
10 Favorite Quotes from “The Slight Edge” by Jeff Olson
1. One man with courage is a majority. -Andrew Jackson 2. Success is never final, and failure is never fatal; it is courage that counts. -Winston Churchill 3. The scars you acquire by exercising courage will never make you feel … Continue reading
The Positive Mindset : Is it as easy as turning a lightswitch on?
It’s funny, how many quotes I see on “positive mindset” as though there’s a light switch you can easily flip up, right?? I mean seriously, who are we kidding. The positive mindset truly comes from recognizing your TRUE identity. And … Continue reading
Weight Loss : You CAN’T FAIL if you’re doing it for the RIGHT REASON!
I’ve been a Group Fitness Instructor for 10 years. I originally started teaching because money was so tight that I could not afford my gym membership!! What started out as teaching to save money, became a MISSION to SAVE LIVES!! … Continue reading
Set Sail for the Ride of My Life! Part 1
Posted in Health and Wellness, Spiritual Health, Success Stories
Tagged debt, Financial, Jesus Christ, kids, layoff, Salvation, Savior, stay home mom, unemployment
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Spring is in the Air! So what does that mean??
eeek….. Country Spring was in the air today and I’m sooo excited! I don’t know about you but I do believe it is my most favorite time of year! Why? New Beginning… getting rid of the old, making room for … Continue reading
Posted in Exercise, Health and Wellness, Physical Health, Spiritual Health
Tagged accountability, Beachbody, cleaning, encouragement, exercise, Fitness, health, hope, spring
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Getting in Shape…Mind, Body and Soul. Start your Fitclub!
Lift your spirit, slim your body, and feel energized with us to this comprehensive fitness program that connects the power of your faith with your desire to lose weight and get fit. I think this is such a POSITIVE way … Continue reading
Posted in Events, Exercise, Physical Health, Spiritual Health
Tagged body gospel, church, congregation, exercise, fitclub, glorify, praise, school, shape, support, women, worship
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