Category Archives: NUTRITION
8 Benefits of Eating Strawberries
What is it about Strawberries that make them so appealing to me? Is it the vibrant color red? The juiciness? The sweet taste? The fun of grabbing them by the stem and biting into them? I dunno, but I know … Continue reading
Barbeque Pulled Venison
Found this recipe on Spark People.com and absolutely love it! Introduction Healthier alternative to beef for all those who like to hunt and save money on their food bill! Minutes to Prepare: 10 Minutes to Cook: 300 Number of Servings: 4 … Continue reading
We Heard You!! Now Better Tasting, New & Improved Chocolate Shakeology is Here!
View Official Flyer (.pdf) View Nutritional Facts and Ingredients List (.pdf) VIDEO LIBRARY Doctor’s Reviews Nutrition & Ingredients You missed the old stuff. So we created some new stuff. Plain and simple. When you—our biggest fans—gave your feedback on the … Continue reading
Take the CHALLENGE to Live: Who is Team Beachbody Webinar Presentation **TONIGHT**
Here it is!!! I’m laying out for you in DETAIL… just how YOU can Regain Control of your LIFE!!!! For 30 minutes tonight…. you won’t want to miss this presentation! Anyone that YOU care about??? Well, Invite them to JOIN … Continue reading
It’s Nothin’ to Laugh at…. My health is Serious Business!
Another great Success Story from a coach on my team! Great job Shane Adams! It’s Nothin’ to Laugh at…. My Health is Serious Business! by Shane Adams My whole journey started when I started seeing Alyse Howard (from Team Horizon), … Continue reading
The Latté Lowdown: 10 Things to Like and Not Like About Coffee
The Latté Lowdown: 10 Things to Like and Not Like About Coffee By Steve Edwards Depending on how you interpret statistics, coffee is the most consumed beverage in the world. Together with its brethren, tea, only soda measures up in … Continue reading
Happy Birthday Dad… Shakeology gave him his life back and I get to have him around longer!
I remember when I received the phone call so vividly… My dad had just gone in to see the doctor for a regular check up only to find that he had immediately been admitted and was going in for a … Continue reading
How to be Ready for Swimsuit Season
So why don’t New Year’s Resolution work? You sign up for your gym membership and purchase your Personal Training package, right? Then what happens…. Life gets in the way and your schedule falls to the side so you put your … Continue reading
Shakeology Tropical Strawberry
Shakeology Tropical Strawberry allows you to eat healthy, and enjoy the taste of a natural and delicious vegan drink. Tropical Shakeology comes in fruity flavors like coconut, strawberry, banana, and pineapple. The brand new vegan drink abounds with good-for-you nutrients … Continue reading
Posted in Health and Wellness, NUTRITION, Shakeology
Tagged Beachbody, nutrition, Shake, Shakeology, Tropical, Tropical Strawberry, Weight Loss
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Take the Stress TEST!
Is Weight Loss Stressing You Out? Take the Weight Loss Expectations Quiz – By Dean Anderson, Fitness & Behavior Expert There’s no doubt about it: trying to lose weight can be a stressful thing! There’s nothing like trying to stick … Continue reading
