Tag Archives: Fitness

7 Tips to Beat the Holiday Bingeing Blues
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‘Tis the Season to be CRAZY!  Yes… it’s that time of year again, when we feel out of control, stressed out, broke and depressed.  But WHY?  Do we allow ourselves to spiral out of control because of the pressure placed … Continue reading

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Facebook Cover Photo
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Dimensions for Facebook Cover Photo: 1343×478 Software/Programs: Photoshop, covermyfb.com Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

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Team Beachbody Coach Canada
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Recently, Carl Daikeler, CEO of Beachbody, posted an update on Team Beachbody’s progress to officially launch the Team Beachbody network marketing business into Canada. Here is his brief summary from Beachbody corporate counsel Jonathan Gelfand in an effort to keep … Continue reading

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Spring is in the Air! So what does that mean??
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eeek….. Country Spring was in the air today and I’m sooo excited!  I don’t know about you but I do believe it is my most favorite time of year! Why?  New Beginning… getting rid of the old, making room for … Continue reading

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Your Fitness Business $0 Start Up is extended!!
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Every Beachbody Coach just received an email from Beachbody CEO, Carl Daikler, advising them that he is extended the free promotion that is allowing you to join Beachbody as a Coach for free. THis offer is being extended to January … Continue reading

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THE #1 Missing Ingredient to Achieving your Goals!
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As I browse through tons of blogs about achieving your goals for 2011, I start questioning whether I’m reading the very same article over and over again! Was this copied and pasted from someone else’s blog? What sets this article … Continue reading

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Have I shared my Transformation with you
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Have I shared my Transformation with you? « Kristia Hord – Mozilla Firefox http://ow.ly/3lGtI Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

Posted in Business, Exercise, Health and Wellness, NUTRITION, Physical Health, Shakeology, Success Stories | Tagged , , , , , , , , | Leave a comment

10 Survival Tips to Stay Fit through the Holidays!
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The holidays can be a joyous time of year shared with family and friends, but they can also bring stress and anxiety as we struggle to keep up with often-unrealistic demands and expectations. That’s why it is so important for … Continue reading

Posted in Exercise, Food Smart, Health and Wellness, NUTRITION, Physical Health | Tagged , , , , , , , , , , , | Leave a comment

Fall into Fitness
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Learn how you can stay fit around the busy holiday schedules…. Get tips on how to Beat the Bulge from Holiday Feasts!! Take control and stop falling victim to the “sabotage my diet” blues!! We’re having a Super Saturday Event … Continue reading

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Train with Me …..FREE sign up! (limited time)
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[brightcove vid=41922032001&exp3=5094541001&surl=http://c.brightcove.com/services&pubid=1634697872&pk=AQ%2E%2E,AAAAAGFvgpA%2E,Dme6miR5QNUh1ZLcCDJ5iaInMZs2JHDS&lbu=http://beachbodycoach.com/esuite/home/khord?bctid=41922032001&w=486&h=412] WANT TO GET ON TRACK TO BETTER HEALTH AND FINANCIAL FREEDOM? FIND OUT MORE HERE Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on … Continue reading

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