Tag Archives: protein

What is Shakeology?
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Posted on November 19, 2011 by Kristia Hord

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THE #1 Missing Ingredient to Achieving your Goals!
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Posted on January 1, 2011 by Kristia Hord

As I browse through tons of blogs about achieving your goals for 2011, I start questioning whether I’m reading the very same article over and over again! Was this copied and pasted from someone else’s blog? What sets this article … Continue reading →

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are…You….READY??? Fitness Resolution 2011 starts HERE!!
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Posted on December 29, 2010 by Kristia Hord

GET STARTED TOADY…. Just complete the CONTACT FORM on the right side of this page and tell me you are ready to get started with your fitness resolution!! Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit … Continue reading →

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Effects of Protein Deficiency
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Posted on October 17, 2010 by Kristia Hord

Protein is a macronutrient that is essential for the construction, maintenance and repair of all your body’s cells. Your body cannot survive without this nutrient. Failing to consume enough can have a number of negative side effects and ultimately leads … Continue reading →

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My nails have never been so strong befor
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Posted on April 10, 2010 by Kristia Hord

My nails have never been so strong before…no more splitting, cracking or peeling and I abuse the heck out of em! Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe … Continue reading →

Posted in Health and Wellness, NUTRITION, Physical Health, Shakeology, Success Stories | Tagged , , , , , , , , , , | Leave a comment